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How we work together


Questionnaire and Risk assessment
Review goals + Current status
Analyse gaps + Areas requiring attention
Feedback + Professional advice
Personalised planning
Ongoing Support
Weekly in person sessions
Weekly check ins
24/7 message support
Technique reviews
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Coaching Options
 

Full in person coaching (min 12 weeks)
Inc minimum 1 in person per week
$100/session billed 4 weekly in advance. 

Taster full in person coaching/programming (min 6 weeks)
Inc minimum 1 in person per week
$110/session billed 3 weekly in advance.

Casual coaching
Pre purchased 3 session pack
$110 per session. Valid for 6 months.

Session availability
Session at Goodlife Mt Lawley
Perth Western Australia
Mondays 6am-12pm
Tuesdays 6am-12pm
Thursday 6am-12pm
Some availability Monday and Thursday evening (different pricing, enquire direct)
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What coaching can include
 

Personlised programming
Goal specific programming
Strength Training
Sports specific support
Injury recovery support
Rehabilitation
Private health rebates available*
Muscle gain
Physique transformation
Technique training
Program design/Revision ongoing
Support weight loss goals
Nutrition guidance

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One on One Training