How we work together


Questionnaire and Risk assessment
Review goals + Current status
Analyse gaps + Areas requiring attention
Feedback + Professional advice
Personalised planning
Ongoing Support
Direct contact with myself
Weekly check ins
24/7 message support
Video technique reviews
3 month minimum commitment
$200 AUSD per month
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What coaching can achieve as a one-off service


Personal program
Review consultation
In person session
In person technique training/review


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What coaching can include


Personlised programming

Goal specific programming

Strength Training

Sports specific support

Injury recovery support

Rehabilitation

In person available

Private health rebates available*

Muscle gain

Physique transformation

Technique training

Program design/Revision ongoing

Nutrition guidance


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