How we work together


Questionnaire and Risk assessment

Review goals + Current status

Analyse gaps + Areas requiring attention

Feedback + Professional advice

Personalised planning

Ongoing Support

Direct contact with myself

Weekly check ins

24/7 message support

Video technique reviews

3 month minimum commitment

$250 AUSD per month

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What coaching can achieve as a one-off service


Personal program
Review consultation
In person session
In person technique training/review


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What coaching can include


Personlised programming

Goal specific programming

Strength Training

Sports specific support

Injury recovery support

Rehabilitation

In person available

Private health rebates available*

Muscle gain

Physique transformation

Technique training

Program design/Revision ongoing

Nutrition guidance


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